No-Bean White Chicken Chili — Low-Carb Keto-Friendly Recipe
Not everyone wants beans — whether you're eating low-carb, keto, or just don't care for them, this version proves white chicken chili doesn't need them to be hearty. We build the body a different way: extra shredded chicken, a base of blended cauliflower for creamy substance, and enough green chiles and cumin to keep every spoonful full of flavor. It's lighter on carbs but not on comfort — a rich, warming bowl that happens to skip the beans entirely. If the flagship's beans were the only thing standing between you and this chili, here's your version.
Top with cheese and avocado for extra richness. The bowl is lighter on carbs but still benefits from something cool and fatty at the table.
For strict keto, check broth and canned green chiles for added sugar. Skip cauliflower and use extra chicken plus cream cheese if you want an even simpler low-carb pot.
- White Chicken Chili — all 10 versions
- Want beans back? Healthy white chicken chili
- Classic with Great Northern beans
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