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Roasted Garlic White Bean Vegan Chili
VeganMild

Roasted Garlic White Bean Vegan Chili

This chili makes a case for garlic as a main ingredient, not a background note. A full dozen cloves get slow-roasted until they're soft, golden, and sweet — mellowed completely from their raw bite — then mashed into a paste that melts through a white bean and green chile base. The effect is remarkable: an impossibly creamy, deeply savory, gently warming bowl that tastes rich despite being entirely vegan and pretty light. Mashing some of the beans thickens it naturally, no dairy required. It's comfort food at its most soothing — mild, mellow, and quietly addictive, the pot you make when you want something nourishing that still feels like a treat.

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1h
Cook Time
🫘
White Beans
Protein
📍
Pacific Northwest
Region
Heat Level
🌶️🌶️🌶️🌶️🌶️
Mild

Nutrition Per Serving
241
calories
per serving
15g
Protein
1g
Fat
45g
Carbs
11g
Fiber
Sodium962mg
Sugar3g
Estimates per serving (8 servings total) · Powered by Edamam

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Serving suggestions

A drizzle of good olive oil and fresh parsley finish it; a squeeze of lime brightens.

Substitutions & tips

Roast extra garlic — it keeps, and it's good on everything. Any white bean works (cannellini, navy, Great Northern). For more heat, add a diced jalapeño or a pinch of cayenne. Mashing more beans makes it creamier; less keeps it brothier.


Ingredients
12 garlic cloves, roasted
3 cans Great Northern beans
4 cups vegetable broth
1 onion, diced
2 cans diced green chiles
1 tsp cumin
1 tsp oregano
1/4 tsp white pepper
Salt
Fresh parsley
Steps
1
Roast the garlic cloves in a little olive oil at 400°F for 25 minutes, until soft and golden — roasting transforms garlic from sharp to sweet and is the soul of this chili.
2
Mash the roasted garlic into a smooth paste.
3
Sauté the onion in a large pot until softened.
4
Add the green chiles, cumin, oregano, and white pepper.
5
Pour in the vegetable broth and the garlic paste and stir to combine.
6
Add the white beans and simmer 25 minutes.
7
Mash some of the beans against the side of the pot for a creamier texture, season with salt, and serve with fresh parsley.

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