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Smoky Mushroom and Walnut Vegan Chili
VeganUmami-Rich

Smoky Mushroom and Walnut Vegan Chili

Most vegan chilis fail the same way — they taste like spiced bean soup and leave you missing the meat. This one solves the problem with a clever one-two punch: cremini mushrooms and toasted walnuts, both loaded with natural glutamates, chopped fine and browned hard until they take on a genuinely meaty, savory chew. The mushrooms bring the umami and moisture; the walnuts bring the texture and a toasty richness. Add tamari and smoked paprika for depth, and you get a vegan chili with real backbone — hearty and satisfying enough that nobody at the table will go looking for the beef. It's the recipe that changes people's minds about what vegan chili can be.

🌶️🌶️🌶️🌶️🌶️
1h
Cook Time
🍄
Mushrooms
Protein
📍
Pacific Northwest
Region
Heat Level
🌶️🌶️🌶️🌶️🌶️
Easy Heat

Nutrition Per Serving
295
calories
per serving
16g
Protein
11g
Fat
39g
Carbs
15g
Fiber
Sodium551mg
Sugar5g
Estimates per serving (8 servings total) · Powered by Edamam

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Serving suggestions

All the usual toppings work — avocado, scallion, vegan sour cream, a squeeze of lime.

Substitutions & tips

The browning of the mushrooms and walnuts is non-negotiable; it's where the savory depth comes from. Pecans or pepitas can stand in for walnuts. A spoonful of miso deepens the umami even further if you have it.


Ingredients
1 lb cremini mushrooms, chopped
1 cup walnuts, roughly chopped
3 cans black beans
28 oz fire-roasted tomatoes
1 onion, diced
4 garlic cloves
2 tbsp tamari
2 tbsp chili powder
1 tsp cumin
1 tsp smoked paprika
1 cup vegetable broth
Steps
1
Pulse the walnuts in a food processor until crumbly but not a paste — you want a ground-meat texture, not walnut butter.
2
Sauté the mushrooms in olive oil over high heat until browned and their moisture has cooked off. This step is everything: crowd them or rush them and they steam gray; give them heat and space and they turn deep and savory.
3
Add the walnuts and cook 3 minutes more, until toasty.
4
Add the onion and garlic and cook until soft.
5
Stir in the tamari, chili powder, cumin, and smoked paprika — the tamari adds the salty, savory hit that makes it read as "meaty."
6
Add the fire-roasted tomatoes and broth and simmer 30 minutes.
7
Add the black beans and simmer 15 minutes more, until thick.

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