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Salmon and Dill Pacific Chili
SeafoodPacific

Salmon and Dill Pacific Chili

Wild Alaskan salmon in a lightly spiced tomato and white bean base, finished with fresh dill and lemon. A Pacific Northwest interpretation of chili that honors the region's great fish.

★★★★☆4.5 · 0 reviews
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By Simply Recipes Editors · Simply Recipes ↗
⏱
30m
Cook Time
🥩
Salmon
Protein
📍
Alaska
Region
Heat Level
🌶️🌶️🌶️🌶️🌶️
Easy Heat
Community Score
4.5
★★★★☆
0 reviews
Nutrition Per Serving
427
calories
per serving
40g
Protein
8g
Fat
52g
Carbs
13g
Fiber
Sodium1059mg
Sugar8g
Estimates per serving (6 servings total) · Powered by Edamam
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Ingredients
1.5 lbs wild salmon fillet, cubedAmazon ↗
2 cans white beansAmazon ↗
28 oz crushed tomatoesAmazon ↗
1 large onionAmazon ↗
4 garlic clovesAmazon ↗
1 tbsp fresh dill, choppedAmazon ↗
1 tsp cuminAmazon ↗
1/2 tsp smoked paprikaAmazon ↗
Juice of 1 lemonAmazon ↗
Salt and white pepperAmazon ↗
Steps
1
Sauté onion and garlic in olive oil until soft
2
Add cumin and smoked paprika, cook 1 minute
3
Pour in crushed tomatoes and simmer 15 minutes
4
Add white beans and simmer 5 more minutes
5
Season salmon cubes with salt and white pepper
6
Add salmon to chili and simmer gently 8 minutes until just cooked
7
Stir in dill and lemon juice, serve immediately
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