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Tex-Mex Fish and Corn Chili
LighterCoastal

Tex-Mex Fish and Corn Chili

Down on the Gulf, chili doesn't have to mean beef — and this bright, quick fish chili makes the case. Flaky white fish (tilapia and mahi-mahi both shine) goes into a tomato base lively with jalapeño and sweet with fire-roasted corn, then gets a big squeeze of lime to pull it all taut. It cooks fast — the fish needs only minutes — so it's a genuine weeknight option, and it eats light and fresh where a beef chili sits heavy. Think of it as a chili with the soul of a fish taco: bright, a little spicy, and made for a scatter of cilantro and cool avocado on top.

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⏱
30m
Cook Time
🐟
White Fish
Protein
📍
Texas Gulf Coast
Region
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Heat Level
🌶️🌶️🌶️🌶️🌶️
Medium Burn

Nutrition Per Serving
208
calories
per serving
26g
Protein
3g
Fat
24g
Carbs
8g
Fiber
Sodium286mg
Sugar6g
Estimates per serving (7 servings total) · Powered by Edamam

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Serving suggestions

Lime and avocado are essential — the acid and the cool fat balance the bright heat. Warm corn tortillas turn it into a taco-bar situation.

Substitutions & tips

Any firm white fish works (cod, snapper, halibut); shrimp is a great swap or addition. Add the fish at the very end so it stays in tender flakes rather than cooking to cotton.


Ingredients
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Ground cumin · Chili powder · Smoked paprika
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1.5 lbs firm white fish (tilapia or mahi-mahi), cubed
1 cup frozen fire-roasted corn
2 jalapeños, sliced
1 can black beans
28 oz diced tomatoes
1 large onion, diced
4 garlic cloves
1 tsp cuminAmazon ↗
1 tsp chili powderAmazon ↗
1/2 tsp smoked paprikaAmazon ↗
Juice of 2 limes
Cilantro and avocado to serve
Steps
1
Sauté the onion and jalapeños in oil over medium heat for 5 minutes.
2
Add the garlic, cumin, chili powder, and smoked paprika and stir 1 minute to bloom.
3
Add the diced tomatoes and black beans and simmer 10 minutes — build the flavor base fully before the fish goes in, since the fish itself cooks fast.
4
Stir in the fire-roasted corn.
5
Gently add the fish chunks and simmer 8–10 minutes, until just cooked through.
6
Stir gently and sparingly from here — too vigorous and the delicate fish breaks apart into the sauce.
7
Finish with lime juice and cilantro, and serve with sliced avocado.

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