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Tuna and Avocado Cold-Smoked Chili
QuickSummery

Tuna and Avocado Cold-Smoked Chili

A California-style quick chili using high-quality canned albacore tuna, with avocado stirred in at the end for creaminess. Light enough for summer, flavorful enough to satisfy.

★★★★☆4.5 · 0 reviews
🌶️🌶️🌶️🌶️🌶️
By Epicurious Editors · Epicurious ↗
⏱
20m
Cook Time
🥩
Tuna
Protein
📍
California
Region
Heat Level
🌶️🌶️🌶️🌶️🌶️
Easy Heat
Community Score
4.5
★★★★☆
0 reviews
Nutrition Per Serving
260
calories
per serving
25g
Protein
11g
Fat
16g
Carbs
7g
Fiber
Sodium401mg
Sugar2g
Estimates per serving (7 servings total) · Powered by Edamam
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Ingredients
3 cans good-quality albacore tuna, drainedAmazon ↗
1 ripe avocado, dicedAmazon ↗
1 can black beansAmazon ↗
14 oz fire-roasted tomatoesAmazon ↗
1 jalapeño, mincedAmazon ↗
2 garlic clovesAmazon ↗
1 tsp cuminAmazon ↗
1/2 tsp chili powderAmazon ↗
Lime juice and cilantroAmazon ↗
Steps
1
Sauté garlic and jalapeño in olive oil 2 minutes
2
Add cumin and chili powder, stir 30 seconds
3
Pour in fire-roasted tomatoes and black beans
4
Simmer 10 minutes until slightly thickened
5
Fold in tuna gently, breaking into large chunks
6
Remove from heat and gently fold in diced avocado
7
Finish with lime juice and cilantro
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